Congratulations on your pregnancy! Like most pregnant women, you probably want to understand what is going on in your body, be as comfortable and happy as you can through pregnancy, feel in control of your birth, and have a healthy baby. Pocket Pregnancy Guides can help! Pocket Pregnancy® provides books, ebooks, and other resources to help you be able to make the best choices for your pregnancy, birth and baby. For live classes and labor doula services (in Atlanta), see Confident Pregnancy.

All the Pocket Pregnancy® resources are based on the ROADS™ of Healthy Pregnancy. The idea is that there are 5 essential components to having a healthy pregnancy and birth, not just physically, but mentally and emotionally as well. Here is an overview:

If that sounds like a good plan to you, learn more about the Pocket Pregnancy Guide books and my upcoming online classes.