If you like to use January as a time to improve yourself and start new habits, but feel like most of the opportunities don’t fit pregnancy, join us! Kick off the new year with a challenge just to help pregnant women feel better and better. Click here for more info and to register.
Congratulations on your pregnancy! Like most pregnant women, you probably want to understand what is going on in your body, be as comfortable and happy as you can through pregnancy, feel in control of your birth, and have a healthy baby. We have tools that can help! Pocket Pregnancy® provides ebooks, live childbirth classes, articles, and other resources to help you be able to make the best choices for your pregnancy, birth and baby.
All of our resources are based on the ROADS™ of Healthy Pregnancy. The idea is that there are 5 essential components to having a healthy pregnancy and birth, not just physically, but mentally and emotionally as well. Here is an overview:
So, choose the kind of tool from the menu that best suits your situation, and be sure to check back with us, as we regularly add new resources!